Treat the earth with respect. Never take more than you need. If youíve been digging, refill any holes. Take such a small percentage that anyone following in your footsteps wouldnít even notice that somethingís missing.
Share what youíve learned with any friends or acquaintances who may also love nature, and introduce children to supervised foragingóIíve seen it transform their lives for the better.
Start eating wild foods slowly, and then gradually increase your portions. Allergic reactions or intolerance may result from any new food, wild or cultivated. About 1 out of 50 people, for example, will get nauseous when they eat daylily shoots. If they eat only a few bites, theyíll feel only a little queasy. Pigging out, on the other hand, may cause vomiting or diarrhea.