Mullein grows in old fields, roadsides, and disturbed habitats throughout the United States It does well in dry, sandy conditions, especially in alkaline soil, so itís especially common near the seashore. Archeologists sometimes look for Indian sites where thereís lots of mullein, because the lime from the Indian shell piles increases soil alkalinity, encouraging this plant to proliferate.
Mullein tea provides vitamins B-2, B-5, B-12, and D, choline, hesperidin, PABA, sulfur, magnesium, mucilage, saponins, and other active substances.
People use the tea as a beverage, but it's best known as one of the safest, most effective herbal cough remedies. Mullein is an expectorant, and a tonic for the lungs, mucus membranes, and glands. An infusion is good for colds, emphysema, asthma, hay fever, and whooping cough. Strain the infusion through a cloth, or the hairs may get stuck in your throat and make you cough even more. Laboratory tests have shown that itís anti-inflammatory, with antibiotic activity, and that it inhibits the tuberculosis bacillus. The Indians smoked dried mullein and coltsfoot cigarettes for asthma and bronchitis, and indications are that itís effective: I've observed it working for bronchitis.
The tea is also an astringent and demulcent. It's good for diarrhea, and it's been used in compresses for hemorrhoids since it was recommended by Dioscorides centuries ago. It's also supposed to help other herbs get absorbed through the skin. Pliny the Elder of ancient Rome, Gerard in sixteenth century England, the Delaware Indians, and country folk in the South, used the heated leaves in poultices for arthritis.
A tincture of the flowers is used for migraine headaches. An oil extract of the flowers, which contains a bactericide, is used for ear infections, although you should consult with a competent practitioner first, to avoid the possibility of permanent hearing loss if the herb doesnít work.
Roman ladies used them to die their hair blonde. Roman soldiers dipped the flowerstalks in tallow to make torches.
Women who were forbidden to use make-up for religious reasons rubbed the rough leaves of this rubrifacient on their cheeks, to create a beautiful red flush. People who spend time in the woods are attracted to mullein's large, velvety leaves when they run out of toilet paper, again creating a beautiful red flush on their cheeks.