Inwood Hill Park is one of the best places for foragers in midsummer. The city's hilliest park, with a large, mature forest, meadows, thickets, and cultivated areas, it's loaded with wild plants.
This is a great time for berries. We'll be harvesting wineberries, blackberries, and elderberries, all different and delicious.
Most roots are out of season, but burdock, an expensive detoxifying herb sold in health food stores, is an exception, and it abounds in human-disturbed areas throughout the park.
So does sassafras root, the original source of root beer. And its root is in season all year.
Seeds are in season too. We'll hunt for the spicy seeds of garlic mustard, walnut-flavored seeds of jewelweed (a panacea for skin irritationit even cures mosquito bites and prevents poison ivy rash), and the fiery seeds of field garlic.