Sunken Meadow Park
Labor Day, Monday, September 1

Sunken Meadow State Park
Chestnut Trees in Sunken Meadow Park

The seashore is always a special place for edible wild plants, and the fall is no exception.

The most spectacular find in this park grows within sight of the ocean. Dozens of bushes in nearby thickets provide thousands of exquisitely delicious beach plums. Smaller than their commercial counterparts, these plums taste so much better that anyone who tries them will never shop for plums again.

Beach Plums

This heavenly fruit grows in tremendous abundance in a forbiddenly barren environment.

There will also be edible seaweeds in the sound. Irish moss, used as a commercial thickener in cosmetics and ice cream, also makes great puddings. Rockweed is great baked, and diaphanous green sea lettuce is superb sautéed with garlic.

Everyone who tastes it loves sea rocket, a spicy, succulent mustard green that grows only in the sand. At this time of year, it tastes like its relative, wasabe.

Other great wild foods grow away from the sand. Pounds of Asian chestnuts from forgotten cultivated trees will drop onto the picnic tables.

Wild fox grapes, common spicebush, and sassafras also abound along the edges of the nearby woods.

Herbs and greens such as sheep sorrel, chickweed, Asiatic dayflower, northern bayberry, field garlic, yarrow, and mullein grow along the edges of trails or in fields.

If there has been sufficient rain beforehand, there may also be lots of choice gourmet mushrooms in the woods. We'll look for huge chicken mushrooms, hearty hen of the woods, savory honey mushrooms, delicate gem-studded puffballs, and unbelievable giant puffballs.

The 3-hour walking tour begins at 12:30 PM, Labor Day, Monday, September 1, at the Sunken Meadow Park Bath House.
Call (914) 835-2153 at least 24 hours in advance to reserve a place.