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Steve's Smoothie
From
THE WILD VEGETARIAN COOKBOOK


Here's a quick and easy beverage that you'll love.

2 cups soy milk or nut milk
1 cup wild blackberries
1 ripe banana, peeled and cut into a few pieces
1 teaspoon ground ginger
3/4 teaspoon freshly ground allspice
2 tablespoons vegetable glycerin
1/2 teaspoon liquid stevia

1. Place all the ingredients in a blender and process until smooth.

2. Pour the mixture through a fine mesh strainer to remove the blackberry seeds.

Serves 4


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